We all are so engrossed in hustle bustle of materialism that we are oblivious or sometimes turn a blind eye to the basic needs of our beloved ones which has the power to weaken even the strongest relations .
Talk more .
Everyday a single text to people who are far from you does no harm rather makes their day even more special.
Not asking that if you know hundred people talk to everybody .
Prioritise. Choose a few good ones . People from whom you receive positive Vibes. Talking to those people will obviously energise you physically and calm you mentally. When a person who loathes for your attention is ignored the thoughts from that person are so strong that they are capable of depleting you emotionally ( like when you feel upset without specific reason) and even effects you physically.Sleep two minutes less ; wake up two minutes early ; watching tv or Netflix YouTube etc for five minutes less does no harm. Playing games a bit less ; taking bath a bit quicker has no hazardous effect. And dedicate the time you've saved daily for the people you love. There are many people your parents, grandparents, friends , your other significant; partner ; kids girlfriend etc . who long for your presence . Don't let them down. Time is a cheater . Don't let it dominate you before it's too late to make things right .