It's OK not to be OK by Rico Villanueva

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All Scripture quotations, unless otherwise indicated, are taken from  

the Holy Bible: New International Version®. NIV 1984®. Copyright ©  

1973, 1978, 1984 Biblica. Used by permission of Zondervan.  

All rights reserved.

Other Scripture quotations are taken from:

Ang Bagong Ang Biblia. ABAB. Copyright © 2001 by Philippine Bible  

Society. Used by permission. All rights reserved.

Holy Bible: English Standard Version™. ESV™. Copyright © 2001  

by Crossway Bibles, a division of Good News Publishers. Used by  

permission. All rights reserved.

Holy Bible: King James Version. KJV.

Holy Bible: New Revised Standard Version. NRSV. Copyright © 1989 by  

the Division of the Christian Education of the National Council of  

the Churches of Christ in the United States of the America. Used by  

permission. All rights reserved.

Thinking Biblically Series

It's OK to be not OK: The Message of the Lament Psalms

Copyright © 2012 by Federico G. Villanueva

Cover design by Nixon Na  

Page design by Marianne Ventura

Published (2012) in the Philippines by  

OMF Literature Inc.  

776 Boni Avenue  

Mandaluyong City, Metro Manila  

www.OMFLit.com

ISBN 978-971-009-129-4

Printed in the Philippines

To my wife Rosemarie  

and my children Emier and Faye

Contents

Foreword by Rev. Chris Wright, PhD 7  

Preface 17  

Introduction 21

Chapter  

one It's OK to be down 39  

two It's OK to be sad 56  

three It's OK to cry 82  

four It's OK to be afraid 115  

five It's OK to struggle 136  

six It's OK to be angry 172  

seven It's OK to question God 205  

eight It's OK to fail 234

Conclusion 259

chapterONE

It's OK

to be DOWN

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