Phana's Lockdown story

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21-07-2020
Tuesday


Wake Up Time : 5:00 am
Sleep Time :  10:15 pm
❤️~


5:00am    *bleep bleep*.I open my eyes,stop alarm.Get up swiftly.Make my bed super tidy because I can't tolerate unkempt bed.Now let's freshen up.

5:15am     I usually go for morning walk at nearby park but now it’s dangerous to go outside so I will do some stretching,yoga or breathing exercise or today I will go with plank exercise.Let's see.Later a bit meditation to keep my mind calm.

6:00am    I need to take shower to refresh.I am all sweaty.

6:20am   Study time
  
Before study -

Make to do list.✔️
Clean the study table✔️
Gather all the study equipments ✔️
Notes✔️

6:30am          Study starts.

8:00am          Study ends.

8:10am         Let's cook breakfast.Umm...what should I make?...French toast,avocado salad,banana milkshake....let's check refrigerator first.

8:52am       Clean Plate✔️
Clean Utensils ✔️
Clean Kitchen✔️

8:55am      Ok.Now I will take 5 minutes break.I will close my eyes

9:00am     Now I will revise yesterday's notes.We will have a mock test online at 10:00.

9:30am     Finish revisions.Let me call Beamiiee and Kitty.I doubt they wake up yet.

9:45am    I was right.I scolded Kit as he over-slept.At least he read last night.
If you ask about Beam then you shouldn’t ask.These bunnies were still.....I told him during such time they should maintain social distance.They just change 'social distance' into 'no distance' at all.He is a future doctor for God's shake!
I am getting hyper.
Cool cool cool cool
Oh ho...time is running out.I need to prepare myself for exam.

10:00am exam starts.

11:30am  exam ends.exhausted.

12:00pm   another online class.

1:00pm    completely ruined.Breath in...breath out...breath in....breath out....I bet Ming is still sleeping.Should I call him?Ok.Call him then.After that I will cook some veggies for lunch.

2:00pm    Done with cooking.Let me take shower first.Look I am all sweaty again.

2:25pm    I will take power nap to reenergize me.After that I need to finish professor Aunty's assignment which is due tomorrow.I can't waste my time.

3:30pm.   Finish assignment asap.

6:00pm     Already 6!!!Some snacks will not hurt.I will make some healthy snacks and complete it with a cup of green tea.

7:00pm.    He has 2 assignments due.I know he will play games or sleep.I know every inch of his mind.He will neglect all those then at the eleventh hour he will be frantic making me,Wai and Posh crazy.I should threat him...if he doesn’t finish his work then no talk for 3 days....No where to run!I will call him first then.I need to finish homework after that.

9:18pm      tidy books ✔️
Clean up study table ✔️
Check class routine ✔️

9:30pm      I am not that much hungry.Light dinner will be fine.Should I make soup?

10:00pm Ok.
Prepare my bed ✔️
Brush my teeth ✔️
Floss✔️
Change into night dress ✔️
Apply moisturizer on skin ✔️
Phone silent mode ✔️
Alarm check ✔️
I inhale deeply.

I miss Ming.
Sigh.

10:15pm  😴

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Today's quote :    Your health is an investment, not an expense.

Gratitude Practice :    Everyday is a blessing.


🔶🔶🔶
These are the basic structure of their daily life.Everyday will not be the same in their life.
From now one I will give you only important events of everyday life in details excluding basics like brush teeth,shower,pee...etc.They will do those everyday,right?😉

Phana is the daddy of Craze doc gang.He is strict,meticulous.He leads a routine based life opposite of Ming.

But hey opposite attracts

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