Breathe

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Breathe.
Breathe.
Breathe.

That's what you need to focus on
Not the pull in your stomach
Not the rapid beating of your heart
Not the triggers
Not the anxiety

Breathe.
Breathe.
Just freaking breathe.

Don't pay attention to the looks
Don't draw anymore attention
Make an excuse to leave
Isolate yourself
Calm your nerves

Why can't you breathe?

You feel the lump in your throat
The salty tears on your face
The rooms is caving in
It's suddenly so hot
You're burning up

And you can't breathe.

No one notices you're gone
You're suffering all alone
You're shaking uncontrollably
You're sobbing softly
And you're so used to it

Breathe.
Breathe.
Breathe.

The short mantra gives you comfort
Because it's always there.

Inspired my the song in the media box. 'I Was So Sure' by Former Vandal. Listen to it even if you don't watch Teen Wolf, it's amazing.

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