Depression Poem #1

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Depression is like

A terrible therapy session

The same problems come up

Every time you go

You get a wake-up call

Like your life means something at all

Even though (according to everyone else)

You've been living like a ghost

Treating yourself with the utmost disrespect

Isolating and having meltdowns

All the time

It's time you saw a sign

That says, "you're okay"

Even when you feel like that statement is false

You need to know

Someone is out there

Waiting for you to talk

Just knock on the door and step on in

It's not like you committed a terrible sin

Just find a friend who shows empathy

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