I attempted my first 'shift' today! 23/09/2020
Subliminal
I first turned on a subliminal and meditated for ten minutes to clear my head. The subliminal used is linked below.
https://m.youtube.com/watch?v=Qoz5Wl7LWkE
Method
I used the 'Raven' method, where the user simply spreads their limbs like a starfish, without any of the limbs touching. I then counted from 100 to 0, repeating my affirmations "you are almost in your dream reality" and "you are in your dream reality" every 10 seconds. After reaching zero, attempt to fall asleep whilst imagining where you are starting in your dream reality, I imagined the Hogwarts train.
What happened?
I was unable to shift, but I still have plenty of hope, apparently it can take of somewhere up to three months to possibly shift! I did however feel a tingly sensation in my left arm that followed up to my shoulder, my right arm soon followed. For a moment I felt weightless. Alas it did not work but I could feel it coming along, I'm hopeful in future it will work.
Next update
Tomorrow 24/09/2020
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My shifting Journey
Short StoryBasically just updates on how my shifting journey is going as well as techniques that I feel work and my script, etc.