how to astral project

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•lie down on a flat surface
•close your eyes and relax
•keep relaxing till you feel of hear vibrations
•with eyes closed imagine your astral body lifting up from your physical body
•keep doing this untill you feel like you are floating up
•if it works you should see your physical body lying down below and could be walking around

this video talks alot about astral projection i highly suggest you do alot of research on it before you actually decide to do it because theirs alot that can go wrong and this video talks alot about good things with astral projection.before you try astral projection you should study dreams and keep  dream journal and then you should try and start lucid dreaming and once you can lucid dream and can be able to tell when your in a dream then in my opinion it would be safe to try astral prjection.

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