꧁𝚛𝚎𝚊𝚕𝚒𝚝𝚢 𝚜𝚑𝚒𝚏𝚝𝚒𝚗𝚐 𝚏𝚘𝚛 𝚜𝚝𝚊𝚛𝚝𝚎𝚛𝚜꧂

𝙰𝚏𝚏𝚒𝚛𝚖𝚊𝚝𝚒𝚘𝚗 𝚖𝚎𝚝𝚑𝚘𝚍 𓅿

This method is very easy too first get a piece of paper and right a bunch of affirmations on it well as many as you like
Then put it under your pillow and when you lay down repeat them in your head do it till you fall asleep and you should appear in your dr IMPORTANT NOTICE: when you shift any method have the script near you!