Fitness Motivation
All about fitness motivation,workouts,life style and much more❤
This book is full of little quotes and motivational tips to get you up and moving to get fit and healthy. With the occasional workout to help you along the way.
Thoughts and events of a 16 year old girl trying to lose weight while also trying to survive high school.
Healthy diets, including: •Adjusted K-POP diets •Meals with more foods I will also give advice on how to eat healthier and how to do it the right way.
Ok so this is a workout routine book for people with crazy busy lives like me. quick effective workouts that you can do at home or on vacation! ;) some of the main workouts Crunches! Squats! Leg Lifts! Stretches! And A Bunch More! + Quotes! Songs! Bible Verses! Motivation! And Maybe Some Abs Pretty Soon!! I Hope You...
A book of finally becoming the person you want to be. Exercises, diets, tips, motivation, etc.
diet tips and exercises to help lose weight I am not a trainer nor a nutritious *some may not be viewed as a healthy weight loss*
All the tips and tricks of weight loss, or at least from what I've learned to lose 35 pounds in only 3 months.
Some of this are from different websites. Some of this things are from my opinions. I hope you like it.