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  • Amount Of Calories In Food
    153 2 2

    this is just a mini diary for myself so i know how many calories are in certain foods. :)

  • Book of calories
    8.1K 32 35

    If you're trying to lose weight or count your calories you can use this it'll help some

  • Abc diet meals ideas
    1.3K 8 1

    Heyy everyone this book is here to give you some meals ideas if you are following the abc diet . I'm gonna be posting the recipes with pictures and calories count . Hope this is going to be helpful.

  • Workout List
    2.6K 35 9

    A list of different workouts you can try. Just remember your goal and know you can achieve it.

  • Less is More // diet book
    286 6 2

    Recipes range from 100-500 calories and work out calories differ depending on the person.

  • Weight Loss Tips
    67.4K 1.3K 5

    All the tips and tricks of weight loss, or at least from what I've learned to lose 35 pounds in only 3 months.