#1
"The Holistic Health Checklist: A...by WASANTHA
3
0
1
3011. Three judicious feasts a day at normal times and only a couple of little non-sweet bites.
2. Have Breakfast regularly.
3. Get sufficient rest (around 7 hours every e...
#2
Why Weight Loss is Such a Challeng...by Jason Murdock101
101Introduction
Weight loss is a journey that many embark upon with high hopes and determination, but it's also one that often proves to be much more challenging than antic...