#1
Stress Managementby Dr Rupali Shivalkar
Increase in work pressure, long working hours, and relationship issues are some of the major reasons for stress. But dealing with stress won’t seem so difficult only if...
#2
Ways to cope up from depressionby Dr Rupali Shivalkar
Tips for managing depression-
• Consult a therapist: An advisor will have the capacity to help you work through the issues you are experiencing at the present time. A s...
#3
Understand the symptoms of Schizop...by Dr Rupali Shivalkar
Schizophrenia is a serious mental illness wherein a person’s ability to think and act gets distorted. People with schizophrenia are not able to perceive reality or expre...