#1
Yin Yoga Institute with Paulie Zinkby Oliver. smith
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401Yin yoga is proposed to be a fun and dynamic practice. The motivation driving Yin yoga is to reestablish and build up our innate capacity to move with smoothness, force...
#2
Jala Neti Yogic Cleansing | Mahi Y...by Mahi Yoga School101
101Let's begin by looking at one of the most important yogic texts; The Hatha Yoga Pradeepika. The text describes six yogic purification practices; the Shatkarmas. These pu...