Yogainstructor Stories

Yoga is a combined form of both static and dynamic movements that have a deep impact on all the muscles of the body, including the one which are prime movers for cycling. Read more here: https://eliteyoga2.blogspot.com/2021/02/from-power-to-perseverance-bringing-you.html

Practicing the best yoga poses for cyclists is one thing, but being diligent to achieve the alignment of your body in the posture is another. With that perfect posture and alignment, you learn to expand the borders of your body. Now, what does that mean? Sorce: https://eliteyoga2.tumblr.com/post/648411355866677248/know-the-best-yoga-poses-for-cyclists

Avril Quadros helps people feel empowered and take control of their lives. She is a Kundalini Yoga trainer who conducts classes mainly in Bangalore, India, and other cities of the country. She is a disciple of B K S Iyengar, one of the foremost yoga teachers in the world. She has mastered many other healing and mind empowering techniques like Kundalini Yoga, Cellular Healing, Pranic Healing, Law of attraction, etc. her teachers noticed that she has the qualities of an empath (a person with the paranormal ability to perceive the mental or emotional state of another individual) and encouraged her to use this gift to benefit others. Avril provides online classes too.