8 Best yoga Asanas for Beginner

Leituras 3
Votos 0
Capítulos 1
Tempo <5 mins

Leituras 3
Votos 0
Capítulos 1
Tempo <5 mins

Yoga Asanas for Beginner:-
    1.	Slow Stretching Yoga Asana For Neck
    2.	Full Body Yoga Tadasana - The Mountain Pose
    3.	The Triangle Pose (Trikonasana Yoga)
    4.	Bow Pose (Dhanurasana Yoga)
    5.	Kapalbhati Pranayama Yoga Pose
    6.	Relaxing Yoga Asana (Eagle Twist Yoga)
    7.	Sarvangasana (Shoulder Stand)
    8.	Plough Pose (Halasana Yoga Pose)Todos os Direitos Reservados

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8 Best Yoga Asanas for Beginner
Mon, Aug 19, 2019

Yoga Asanas for Beginner:-
    1.	Slow Stretching Yoga Asana For Neck
    2.	Full Body Yoga Tadasana - The Mountain Pose
    3.	The Triangle Pose (Trikonasana Yoga)
    4.	Bow Pose (Dhanurasana Yoga)
    5.	Kapalbhati Pranayama Yoga Pose
    6.	Relaxing Yoga Asana (Eagle Twist Yoga)
    7.	Sarvangasana (Shoulder Stand)
    8.	Plough Pose (Halasana Yoga Pose)

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