Start your day off right with a high protein, low carb vegan breakfast. High protein low carb vegan breakfast - These meal are perfect way to fuel your body and keep you energized all morning long. Another great option is avocado toast with mashed avocado, tomato, and hemp seeds. Vegetarian high protein foods for breakfast for kids and adults. I have some list of protein breakfast these can eat anywhere. These break fast are nutritious and highly recommended for teenagers who are pursuing college and they want to build a strong body. We have 5 list of high protein veg breakfast they are suitable for refreshing meals after a long sleep. After eating these breakfast you will feel like energized and fueled with high protein sources. We are providing 20-25 grams of protein in each meal of breakfast.