hello, it’s september, and i want to take a moment to share something important with you. this month is dedicated to suicide prevention, a reminder for all of us to be more mindful and compassionate toward ourselves and others. life can be incredibly challenging, and sometimes, the weight of it all might feel unbearable, but please know that you are never alone in this journey. you are deeply loved, cherished, and cared for more than you may realize. your presence in this world has a profound impact—you are valued, you have a purpose, and you matter.
if you or someone you know is struggling, reach out, talk to someone, and don’t hesitate to seek help. together, we can make a difference.