Hey there! Thanks for being here! :)) I'm VLAD the Practical Coach and in this place, I will show you how to get fit on your tight schedule.
- website: www.fitwithvlad.com/
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Stories by Fitwith VLAD
Full body circuit workout at home
People who are already used to exercising regularly can demand higher challenges such as high-intensity exerc...
Cardio exercises at home no Equipm...
The big advantage of cardio training at home is that you rely on exercises that not only strengthen your endu...
Circuit Training for Men
Do you want effective home training? The qualified fitness and personal trainer Vlad from fitwithvlad have pu...