LeAura Alderson, entrepreneur, ideator, product developer, mediapreneur, media publisher, mom and wife, passionate about sharing information, products and services that help others achieve their best fit life.
  • USA
  • BergabungDecember 9, 2015

Cerita oleh HealthyRecipes
  • 4 Cerita Terpublikasi
Health And Fitness Tips oleh HealthyRecipes
Health And Fitness Tips
http://mytrainerfitness.com/
Health And Fitness Tips oleh HealthyRecipes
Health And Fitness Tips
Jump Squats I love jump squats. I start each morning with 10 push-ups, then a fast paced 10 jump squats and 2...
MyTrainerFitness.Com oleh HealthyRecipes
MyTrainerFitness.Com
Squat on Smith Machine. To warm up for these, start the motion with no weights, then add light weights to wor...