Tara Joy is 32 years old and has studied nutritional sciences. She specializes in nutrition, health and fitness. To this end, she passionately analyzes the new trends in nutritional supplements, evaluates them under the strictest regulations and does her best to help other people feel better about life.
- website: www.thaswin.com
- facebook: Tara's Facebook profile
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Stories by Tara Joy
You can lose weight by making sma...
You can lose weight and feel more energetic by making small changes to your diet.
Mindful eating
Exercise
Hi...
5 Easy Ways to Boost Your Metaboli...
Metabolism is the process of converting food into energy: It's how your body turns what you eat and drink int...