The FitnessGram PACER Test is a multistage aerobic capacity test that progressively gets more difficult as it continues.
The test is used to measure a student's aerobic capacity as part of the FitnessGram assessment. Students run back and forth as many times as they can, each lap signaled by a beep sound. The test get progressively faster as it continues until the student reaches their max lap score.
The PACER Test score is combined in the FitnessGram software with scores for muscular strength, endurance, flexibility and body composition to determine whether a student is in the Healthy Fitness Zone™ or the Needs Improvement Zone
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Stories by JustARandomGirlInThisRandomWorld
- 8 Published Stories
What have I done this time?
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Gray tried running away from home, again, and found herself lost in the woods. She was glad though, she thoug...
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I do it all for him
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A story about the daughter of Kakona Haruka. Naomi, a presumably sweet girl, is in love with her childhood be...
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she's a shy girl who keeps watching her crush as she lives through her daily life. One day her crush starts t...