@GentleNotes It sounds like you're carrying a lot on your shoulders. It's tough when you feel like you can't share your feelings because you're afraid of being judged or dismissed. It's like you're holding onto a secret that's weighing you down.
Remember, you're not alone in feeling this way. It's okay to feel stressed and anxious, and it's okay to want to talk about it. It's like a heavy blanket that you're trying to shake off.
You deserve to be heard, and you deserve to be understood. Don't let those negative thoughts keep you from reaching out to someone you trust. You might be surprised at how much they care and how much they want to help.
Think of it this way: sharing your feelings is like letting go of that heavy blanket. It might feel scary at first, but it will make you feel lighter and freer in the end.
I'm here for you, even if it's just to listen.
thanks for all the sweet messgaes nazzu andd sorry for the late replyy unnie