UserNameError143

Okay I know I changed my username two times today but this is the final one. Sorry for making you confused :) 

GentleNotes

We often stress over everything, whether it has already happened or is about to happen. But we forget that taking too much stress won't make things go the way we want. For example, if you have exams, you might start stressing about small things, like where to start, how many days it will take to complete your syllabus, or comparing yourself to others who might be doing better. Before you even begin, you've already assumed you'll fail.
          
          Think about it,your syllabus is right in front of you. No one has taken your books away, and no one has told you to stress. It's completely up to you. Your performance will depend on how well you prepare. Stressing won't help; in fact, it will make things worse. You're making things harder for yourself and adding more problems to the ones you haven't solved yet.
          
          It's normal to feel worried about exams because you want to do well for yourself. Your parents may also have expectations, and you don't want to disappoint them. This adds to your stress. Instead of focusing on doing your best, you keep worrying about letting them down.
          
          But stressing too much is not helpful-it's harmful. It affects your mental health, stops you from being productive, and damages your confidence, which you worked so hard to build.
          
          Take a moment to think. Be wise, stay productive, and focus on doing your best. Don't let other people's high expectations overwhelm you. Work hard, but don't burden yourself unnecessarily. Growth comes from effort, not from worrying about things that won't happen if you stay focused.
          
          You are jumping to conclusions even before trying or doing anything. If you want good results, you need to focus on the process first. Instead of wasting all your energy stressing about the result, use that energy to do better in the process. Only when you focus on the process will the result improve.
          
          -Naaz 

UserNameError143

@GentleNotes Omg you have such great timing. I just got my new books for school and I was already stressed for what to come
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I-love-Stray-Kids

Hi ^^ thank you for following me

UserNameError143

@I-love-Stray-Kids Your welcome ☺️❤️ Thx for following me back
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GentleNotes

Don't think of yourself as a people pleaser just because of the small acts of kindness you do for others. Don’t let those acts overwhelm you shake them off when they come to mind. Being kind to others, even after being treated poorly, is a big deal, and you should appreciate yourself for it.
          
          There is a big difference between being kind and being a people pleaser. When you share your positive energy, it’s your way of staying calm something the people trying to bring you down don’t have. Comforting others and staying composed, even when your mind is screaming to let it all out, shows your strength. But remember to give more attention to yourself.
          
          A people pleaser is someone who always puts others first, completely ignoring their own needs. They don’t make an effort for themselves, which is why they get hurt more. They leave their own problems unsolved and abandon their feelings and thoughts while trying to help others.
          
          You have to start with yourself. Don’t ignore your thoughts, especially the ones that are urging you to fix things. Isn’t it unfair to care so much for others but not for yourself?
          
          If you keep ignoring yourself, things might get worse. People move on and forget, but what about you? Don’t harm your mental health by neglecting it. Controlling negative thoughts is hard, but it’s important for your well being.
          
          Focus on resolving the self-critical thoughts you’ve been pushing away. They’re causing damage to your mind. Start making an effort for yourself it will make a big difference.
          
          -Naaz

DADDY--KIM-

What r u doing in jail? *Bomstic side eye* 

UserNameError143

@DADDY--KIM- I dunno I was so bored I couldn't think of a funny location xD
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GentleNotes

It’s hard to believe how people can fail to stay true to their words. It makes you wonder if they even understand what they’re saying or if it’s just meaningless to them. Sometimes, even after overthinking, you can’t find the answers to how people can turn out this way.
          
          Toxic and manipulative people don’t just harm your past, they affect your present, even when they’re no longer in your life. They might even affect your future because they make you question every act of kindness. Now, simple kindness feels like a trigger.
          
          These people leave you wondering and asking yourself, how can someone who seemed so kind turn out like this? And with those thoughts, your overthinking only grows stronger.
          
          Toxic and manipulative people often appear sweet and caring at first, making you feel comfortable and trusting. But over time, their behavior changes. They might start to control you, twist your words, or make you doubt yourself. They use kind words to hide their real intentions and then slowly hurt you emotionally, leaving you feeling confused and questioning what went wrong. They create a cycle where they act nice and then turn hurtful, making it hard for others to understand their true nature.
          
          I’m not saying you should avoid everyone who is kind to you, but I want you to think carefully before getting attached to anyone. Every person has their own story some they share and some they keep hidden. We don’t really know who they are deep inside.
          
          Just be careful. Don’t let their behavior define who you are. You are not the person they left you doubting. I know it’s not easy, but you have to convince your mind and fight with yourself for yourself.
          
          I’m sorry if this message has upset you. I know some people don’t like talking about topics like this because it can feel overwhelming. If I’ve made things harder for you instead of helping, please forgive me. I truly didn’t mean to cause any trouble.
          
          -Naaz

UserNameError143

@GentleNotes I didn't upset me. Thx❤️
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