_ITfandom23

Hey everyone im seeing all the dms and I'd love to reply but they don't work unfortunately  i apologize i just wanted to let everyone know in case you have dmed me before and i didn't say anything 

the_SDDC

You okay bby? ❤❤

_ITfandom23

@the_SDDC aww baby! Im so sorry listen if you dont feel comfortable socializing you dont have to to be happy, slow your breaths breath in for 4 seconds, hold for 7 seconds and out for 8 seconds and repeat and if that doesn't work name 5 colors you see, 5 things you can smell, 5 objects in the room, 5 things you can feel it should help the breathing but dont listen to her look what I've learned is you gotta find the things that make you happy and go to that, like for me its my fangirl stuff and good music you gotta find what makes you happy and go to it you dont need to socialize to be happy and whatever happens i love you so much and you love are gonna get out of this hell hole and be free one day i will manifest it every day for you and send all my love your way i promise it will get better ❤
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the_SDDC

@_ITfandom23 I've not been the best. I'm in a kinda bad mental place rn and Linda just came in telling me that I need to socialize and be happy. I had a mental breakdown and now I have a headache cause I was crying and hyperventilating.
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_ITfandom23

@the_SDDC yea im alright how about you love? ❤❤
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