Birth & Beyond supports expectant mothers in Chandigarh on their pregnancy journey through yoga and Lamaze classes. Led by Lamaze-certified Neeru Verma, their classes focus on prenatal yoga, meditation, and childbirth education.
We offers the best yoga and meditation classes, including Prenatal Yoga Classes, Pregnancy Yoga Classes, lactation and Lamaze classes. Join us for a mindful and empowering experience!
- website: birthnbeyond.co.in/
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birthandbeyond
Oct 15, 2024 07:44AM
Pregnancy is a beautiful journey, but it also brings about unique physical challenges. As your body changes, certain yoga poses that were once comfortable may now cause discomfort or even harm. Howev...View all Conversations
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Prenatal yoga classes
As an expectant mother, you're likely eager to maintain a healthy and active lifestyle during your pregnancy...
