IMPORTANT. READ THIS.
01. | So as you all know, an infectious virus by the name of Corona Virus or COVID 19 has been spreading across various countries infecting its population, and claiming the life of many. It’s important for us to stay safe because our life is too valuable to be lost. In fact, it’s not wholly about our life. It’s the life of others too. We all deserve the right to live.
So what can we do to stop the COVID 19? Why it is dangerous?
Let me start by saying this “There’s no vaccine for COVID 19”, so this makes the situation even more dangerous. It’s because once you’re infected, you will have a little possibility to survive. Few people who got well from the COVID 19 had a either strong immune system or well, other medicines were effect full on them.
Let’s face the fact, most of us don’t eat healthy food or we have a weak immunity or most of us have a bad luck ( it is true ). Since there’s no vaccine yet, there’s no way to get well ( there is, but you get the point ). So, our best option is to avoid the virus.
But how can we avoid the virus. Don’t worry, you’ve come to the right message. Below are the ways for you to avoid getting infected by the COVID 19:
1. Since there’s no vaccine, our best to recover or avoid the virus is by having a strong immune system. And that’s by creating healthy eating habits. To have a strong immunity, try as much as you can to include green vegetables and fruits in your diet. Prevention is better than cure. It’s better to be safe than sorry.
2. Wash or sanitize your hands regularly. This washes away the germs, and keeps you protected from any disease. Do this before eating and after eating. This is very important.
4. Avoid going outside. Keep yourself away from harm and you will be safe. I repeat, don’t go outside. This reduce the chance of you getting COVID 19. Don’t go outside unless it’s absolutely necessary. If you do, then wear a protection mask and carry a sanitizer.
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