love3grl
793K on saving athena :, ) thank you guys so much
love3grl
love3grl
how is everyone?❤️
urbums
ily and i love your books sm. NEVER STOP WHAT YOUR DOINGGGGGGG
love3grl
How is everyone
directioner_booklove
hope you are having a good day <3
love3grl
Does anybody have advice for stopping panic attacks? : ,)
_bethylovescats_
@love3grl do things that bring you comfort afterwards. maybe wrapping yourself up in a blanket, watching a comfort movie, reading a book etc. I go full self-care mode after.
2105Ariel
hi bae!!!
love3grl
Does everyone like the pacing of Ronan’s story? It’s so different from Athena’s because the slow burn is there but not as slow as Athena’s and ace’s story like Ronan is full blown head over heels for her and it’s apparent, what do you guys think?
directioner_booklove
@love3grl I LOVE IT Ronan is so gone for Mina, he is so in love I love it. It's different from ace and Athena's story but I have a feeling that I am going to love this book
love3grl
I love you all so much ❤️❤️❤️
love3grl
Does anyone have tips for controlling anxiety? : ,)
love3grl
@Hibiscuskiss I love this idea of repeating to yourself that you’re okay I will try that❤️ thank you sweetheart you can do this too
Hibiscuskiss
Hey :) I am having trouble with anxiety lately too. What helps is when I am with friends I like physical touch just the smallest things to ground myself and tell myself I’m okay. Or just constantly repeating the chant “I’m okay” over and over again until it gets into your head and all the rest of the scary voices disappear. Maybe drinking a nice little drink or eating a yummy snack will help too :) u can do this!!
directioner_booklove
@love3grl hiii, so sorry I am late, but what really helps me is writing down whatever is worrying me the most and then crumbling that paper, (kind of like crushing that problem?) And listening to music really helps, my personal soothing sound is the tangled music. And when it gets really bad. Like suffocating-ly bad, I watch some old romcoms or read an old favorite book