luna_uchiha_raizel
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hello everyone its been so freaking long, and i am noticing some changes (?) like the notifications dont show and there is no longer any way to msg other? is it just a bug on my side...or did this website changed a lot? and..how are you all? i hope you all are doing great in life <3
Ih34RtK4Rma
@luna_uchiha_raizel ITS BEEN SO LONGG I MISSED YOU i’m doing alright, how are you doing?? any life updates??
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anh3don1a
Belated Happy Birthday !!! Wishing you another year full of happiness!!! Stay safe and take care always!!!
luna_uchiha_raizel
hello everyone its been so freaking long, and i am noticing some changes (?) like the notifications dont show and there is no longer any way to msg other? is it just a bug on my side...or did this website changed a lot? and..how are you all? i hope you all are doing great in life <3
Ih34RtK4Rma
@luna_uchiha_raizel ITS BEEN SO LONGG I MISSED YOU i’m doing alright, how are you doing?? any life updates??
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patheticgril
Super late for this ! I’ve been busy but (*≧∀≦)ノ Happy New Year! ♪
Selene_sshipper
hi! its been so long... TT
i wish u a happy (laty) new year sjjsjs <3
luna_uchiha_raizel
Hello everyone, It's me, I have come here after so long, and was just wondering how everyone is doing. Are you all well? Have you all been eating and sleeping well?
patheticgril
happy halloween ♥️✨ ( sorry I'm little late to say that- )
hope you are doing okay and even if you aren't, I just want to let you know that it is okay to cry, get frustrated, and not be okay for awhile.
but i want you to know that it is okay to not be okay. it's important to take a break instead of forcing yourself; it's okay to reach out for help; and it's okay and important to always take care of yourself first.
the first lesson to love is to always start with yourself. treat yourself kindly, because i'm sure there are people who are worried about you and truly care about your health and happiness. even you can't think of one right now , but i am one of them.
( ^ no need to reply to my message back , I'm just checking on old friends to see how they're doing ) ♥️✨♥️✨
luna_uchiha_raizel
@patheticgril That's great, something is better than nothing and yes, it's really to push through this habit.
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patheticgril
@luna_uchiha_raizel (^~^;)ゞ yeah I've been trying to fix my habit but old habit dies hard. I'm still trying to take a proper break and not just "burnt out paralyzed"
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luna_uchiha_raizel
@patheticgril ahh well i hope you are liking the new apartment, and its okay, you being stressing out shows how much you love writing though its not a good thing, i hope you realize we all dont mind how much it takes you, cuz great works takes tike ^^
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patheticgril
I'll put this up. i don't know if the instructions i give are able to help.
step 1 : sit down.
step 2 : focus on a voice , I recommend this video that I hope it can help you for your breathing : ( 'https://youtu.be/8vkYJf8DOsc )
step 3 : close your mouth
step 4 : breath only using your nose. ( is better to open the window and get a fresh air outside - maybe open your window or take a walk around the garden near by )
step 5 : focus on something else ( say out what you see in front of you to yourself ) - or if you’re listening to a song or listening to someone talking , FOCUS on what the song or the person on what they are saying.
step 6 : try your best to slow your breathing down.
step 7 : walk in a big circle ( maybe around your room or living room if there's enough space ). Walk , SLOWLY.
Step 8 : focus on what's happening. If you are in the garden , tell yourself 'i'm in my backyard and I'm breathing'
Step 8 : ( idk if this work but ) : grab an ice and out it in your mouth. If it hurts then focus on the pain - it will distract your pain.
Step 9 : you will be okay , talk out loud to yourself. List the things that have made you stress for the past few days and HOW it made you feel.
Step 10 : if you can , write down what you are feeling right now ( is better if you write in a piece of paper )
luna_uchiha_raizel
Today is my most favourite "Itachi uchiha" birthday and yes i am obsessed with him--
A VERY HAPPY BIRTHDAY TO MY FAVOURITE ANIME CHARACTER!!!!
luna_uchiha_raizel
@Clover543isBored oooh HAPPY BIRTHDAY TO HIM ! and niceee! Do you know uchiha clan too?
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Clover543isBored
@luna_uchiha_raizel Today is the birthday of my brother too. That's why our theme is "Uchiha"
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luna_uchiha_raizel
@luna_uchiha_raizel right now.?? Soo sleepy yet excited gosh it's nearly 1 am and i feel like jumping on the bed lol
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patheticgril
HAPPY 2023 ❤️✨❤️✨❤️✨✨