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Beginner's Guide to Walking, Joggi...
If you plan to start your weight loss journey with a walk, jog or, run, here is a concise guide on doing it t...
BMI Decoded for You
BMI or Body Mass Index is one of the indicators used for determining your weight status. WJRNow tells your ev...
Calculate Calories Burnt with Walk...
If you are trying to lose weight, the first thing you should know how much calories you are or will be burnin...