＊*•̩̩͙✩•̩̩͙*˚ A Guide to Shifting ˚*•̩̩͙✩•̩̩͙*˚＊

───── ❝ ꜱᴄʀɪᴘᴛɪɴɢ❞ ─────

Scripting is quite a big part of shifting! how you write your script is up to you, if you want it brief that's okay! many people do that. scripting can be done in many different ways, like writing it on paper, writing it in your notes on your phone, typing it in google docs, etc. 

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ʜᴏᴡ ᴛᴏ ᴜꜱᴇ ʏᴏᴜʀ ꜱᴄʀɪᴘᴛ? 

the way you use your script is up to you, many people will put it under their pillow and reread before trying to shift.

ʜᴏᴡ ᴛᴏ ᴡʀɪᴛᴇ ʏᴏᴜʀ ꜱᴄʀɪᴘᴛ? 

for writing your script you can do paragraphs, notes or even a whole story like a fanfiction. you can do what you prefer, all will work the same. I'd start with writing the basics then going into detail on other info.

you can be as descriptive as you want! improv is also something you can, its just up to what you would like, your script doesn't need to be perfect or neat, just as long as you can read it!

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ꜱᴄʀɪᴘᴛ ᴛɪᴘꜱ

I  think the most important thing is to care about your mental health first, so here are some affirmations:

○ I'm safe from trauma

○ I'm confident

○ My mental health is perfect in my DR

○I'm free from attachment to any character from my DR

○I'm always happy

○ I know how to defend myself

 now, when exactly to open your eyes? most of you are insecure or not confident enough to trust your intuitions, so I came up with these:

○ when i get to my dr, [a song of your choice] will start playing

○ when i get to my dr, I will smell [scent]

○ my eyes will immediately open when i get to my dr

 im sure you're wondering what to do about your human flaws: such as pain; death; emotions and so on.

you can script you dont feel pain at all, but that may feel unreal. so if you want to keep the experience real as possible, add these:

○ I have a high pain tolerance

○ I am immortal and so is everyone else i care for

○ I have full control of my emotions and actions

 ○ i have a infinite amount of money and everything i want or need.

○  i know my schedule perfectly 

○ im always with someone i know

○  i have a very good sense of direction

○  i have a very good sense of direction

○ i have my own bathroom in my house (very important, seriously)

○my phone is always charged

○ i know all the passwords to my stuff

if you're going to a high school life or hogwarts, you may want to add these:

○  i have good grades

○  i understand everything while im in class 

○ i know where my classes are

○ my homework gets done by itself

○ im friends with at least one person in each class i take

lets talk about memory and time, be specific about those because they're also really important

○ ill remember everything when i get back to my cr

○ the time will freeze when i leave my dr

○ 1 hour in my cr is 1 month in my dr (adjustable)

○alright, these are less required but not less important

○ i have a good side profile

○ my skin is always hydrated, glowing and soft

○ I have straight teeth and my breath is still fresh by the time i wake up

○ i have no body hair except for my eyebrows and head

○ i always smell good

○ my sweat have no smell