Raven Method:
- Make a script(optional, but isn't necessary)
- meditate(not mandatory but useful)
- lay down with no limbs touching
- clear mind of unnecessary thoughts
- count to 100 (saying affirmations every few seconds can help)
- while counting, visualization is helpful
- once you are done counting, try your best to go to sleep without moving
- you should wake up in your DR
A/n: If you script, it is helpful to script 'my eyes will automatically open once I have shifted'
YOU ARE READING
Shifting methods, scripting, & my own progress
AdventureThis book will have chapters on different methods, scripting templates & my script, and my own progress of shifting. Hope this is informative for you all😊😊
