||The Train Method||

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Again, this is a good one for people who can visualize well. This is similar to the Sunni method in some ways.

(1) Lie down and close your eyes. The starfish pose never hurts.

(2) Turn on subs if they help! Again, completely optional!

(3) Visualize yourself on a train. The train is going to your dr.

(4) Begin affirming, saying things like i am shifting, i am going to my desired reality, i am leaving my current reality, etc.

(5) Open your eyes when you get symptoms and you are sure that you have reached the train station.

I personally think this is a more difficult method, and I wouldn't start off with this one, but it's your choice! Visualization is very important for this method.

- River Weasley🌹

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