Mediation is a big part of being spiritual and of course a Witch. It helps our connect with the now "Present" and being still with Mother Earth. There are many reasons to do mediations to helps us in many ways. Depression, anxiety, Stress, Peace within one self, Self love and connecting with your guides. There is also many ways to do Mediation. One Popular one is laying down or sitting in a relaxing position making sure your breathing is well clamed down with a patterns of inhale to Five, Hold it on two and let it out of your mouth slow as you can to the count of six-seven. Another method is crystal Mediation which is in the same way but they use crystal using your Chakra's; Cleansing and unblocking. Walking Mediation, Walking slow in your area, feeling everything. Its great for grounding and stress- levels. We walk so fast always that this can be so life changing to try. There are heaps more types but Today we are going to talk more about Tap Mediation. This is great for Self Love, Blood flow, Anxiety, Depression and acceptances. I will put a link in for you on our show Starlight. Please feel free to browse in any way you like.
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RandomWitchcraft:- Spells, Blend Oils, Charms and History. This has things in here that will help with your daily lives. Don't depend on just on this for any sickness; mental or physical , its only a side aid for things < please see doctor if so!
