hello!!
My name is Anne, some basic facts, weight ins and goals are going to be on this page :)
I am starting on a new school after summer break, and i wanna look super hot, it is a kpop line so i also wanna learn more dances before i start so i can outshine them hehehehheheh
Right now i am 80kg and 175cm tall, i wanna be around 60-65kg so i have to eat less then or exactly 1000 cal a day. I need to work out, but i am gonna work out 30min + dance 2 hours every day.
This is the schedule i want:
08:00- wake up and do yoga
08:30- shower and skin care
09:00- get dressed and fix bed
09:30- study Korean
10:20- break
10:40- study Korean
11:30- make and eat breakfast
12:30- active (mon, wed, fri, sun- personal trainer) (tue, thu, sat- just dance/dance)
13:30- make lunch
14:30- free time (just dance/ go on a walk)
16:30- make dinner
17:30- learn dances
18:25- break
18:35- learn dances
19:30- tea and chill
20:30- learn japanese
21:20- break
21:40- learn Japanese
22:30- get ready for bed
23:30- read manga and go to sleep
I am starting this on june 12th since thats when i finish school, i am going to do it till august 12th, then i have exactly 2 months on me.
I have this food app which im thinking of using, yazio, its healthy and since im also having a 6/18 fasting it has a timer on it :)
I want to take about 10 000 steps a day, and i have to have at least 60 active minutes a day, and burn around 3000 calories.
YOU ARE READING
my kpop/ulzzang summer diet diary
AdventureMy daily summer diary where i follow a scedule to try to lose weight :)