Benny Goes To Therapy

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Vanilla have booked appointment for Benny he's going to go to therapy because of his temper.

He met his therapist Dr. Barret he told him to have a seat on the couch.

"Okay do have something to share about your background your past and your history."

"My background okay."

"So i was raised by my strict parents they always wanted me and my siblings to behave and follow the rules at school I made friends with Vanilla the rabbit she is nice polite and kind to others."

"Then I met a beautiful women Margaret the sheep we started dating and then years later we got married then we have 4 children I tried so hard to raise my kids I didn't want to strict to my kids just my parents did to me."

"Me and my wife get into a fight we argued about money work and our relationship is troubled."

"I had a hard time looking after my kids it's hard work i can get stressed out at times i took some aspirin to get rid of my headache."

"Margaret ended up divorcing me and took the kids with her."

"The reason i lost my temper towards kids because I was going to rough divorce situation i had a hard time coping it's difficult."

"I started working at the daycare center for 6 years i started taking responsibility for looking after Sonic and friends when they were babies i feed them changing their diapers bathe them putting them to sleep and play with them."

"To one point they asked me so many times to go to McDonald's to get a happy meal I just lost it i was yelling at them i lost my temper."

"I did tell them i was sorry for raising my voice at them they all forgive me."

Then Dr. Barret begin to speak.

"You see Benny they are few things you can do to control your temper here are examples think before you speak. once you're calm, express your anger get some exercise take a timeout Identify possible solutions stick with 'I' statements don't hold a grudge use humor to release tension practice relaxation skills know when to seek help."

"Your friends can help you get through your divorce situation think of something positive and it's okay to have those feelings sharing your feelings with friends and family can help you get through this period."

"Consider joining a support group where you can talk to others in similar situations. Isolating yourself can raise your stress levels, reduce your concentration, and get in the way of your work, relationships and overall health. Don't be afraid to get outside help if you need it."

Benny listened to his advice.

"I can do that I think it helps me a lot it will make me a better caretaker."

"It's important if you can get help it will make you get stronger."

"Just let out of negative energy within you and turn it into positivity."

After getting help from his therapist he thanked him and promised he will control his temper and be strong.

Benny will start believing him.

Back at home he did spend time with Sonic and friends and Monty and friends.

They were playing and interacting with each other.

 They started bonding.

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