I don't know of I've said this.
There are things called free designs. There are two types. Extreme and traditional. Anything greater than a 360 is Taekwondo or is from another martial arts puts you in the extreme category. So yea cartwheels, handstands, roundoffs, arials, all that put you in extreme.
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Facts about Martial arts
RandomA lot of facts about a ton of martial arts I get most of this from the internet so I don't take credit for most of this. (read no credit for all of it) This book currently is under heavy editing and the series won't be out until I finish editing th...