bae suzy
breakfast : chicken breast, banana, a cup of low-fat milk
lunch : brown rice and salad
dinner : 2 sweet potatoes
iu
breakfast : an apple
lunch : 2 sweet potatoes
dinner : a protein shake
jennie
breakfast : avocado salad and detox juice
lunch : -
dinner : low-sodium meal
have at least one cheat meal
kendall jenner
breakfast : detox tea, eggs, avocado, a bowl of oatmeal / toast
lunch : -
dinner : lean chicken and brown rice
she doesn't have enough time to eat lunch so she eats snacks throughout the day
snacks : twix
peanut butter
chips and guac
raw veggies with dip and hummus
greek frozen yogurt
almonds and juice
safe diets
breakfast : 1 apple, 1 bowl of oatmeal
1 cup of detox tea, 1 bowl of fruits, 1 granola
1 cup of detox tea, 1 avocado toast
1 cup of detox tea, 1 bowl of fruits
1 bowl of oats, 1 apple
1 croissant, 1 cup of detox tea
1 avocado toast with egg
lunch : 1 small bowl of rice, cooked veggies, 3/4 chicken
baked salmon, spinach salad, a handful of almonds
1 bowl of brown rice, any meat, veggies
half a bowl of brown rice, steamed veggies, fish
1 baked sweet potato, a chicken salad
1 tiny salad, half a bowl of brown rice
1 and a half slice of pizza
dinner : a handful of almonds, 1 small salad, 1 cup of coffee
1 sweet potato
1 cup of coffee, any fruits, a handful of nuts
1 tiny vegetable salad with a cup of coffee
chips and guac
protein shake
1 tiny salad with water
