Play a song of your choice that you can visualise dancing with a person from your DR to. Once the song has finished, imagine that person asking "Are you ready to come home?"
They'll lead you to a door which will have a bright white light coming from it, walk through and it will feel as though you're falling. When you feel this, go to sleep and you should wake up in your DR.
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Shifting & script templates
EspiritualA guide on shifting realities, including methods and how to use them, a basic script template and a Hogwarts template :) UPDATED ~ If you'd like to see certain script templates or methods let me know and I'll add them in x