Sometimes you don't know what happened
and
What do you want?You just want to sit in a corner and stare at the wall
Once you cry، shout and scream, pick up your phone, go and call someone who understands your condition from the sound of your breath.
Don't ask anything, just say open the door in ten minutes
Come, hug you, caress you're hair and cry in his/her arms until morning
I do not have such a person but If you have, you are lucky:)