Can someone tell me if i'm having a panic attack or not I can't stop crying and shaking no matter how many deep breaths I take my hands are sweaty
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Random stuff I think about and do In 2022
RandomNew year new book... New book to my "journal" series January 4th- ongoing TW: mentions of sensitive topics like suicide, alcohol, mental and verbal abuse
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Can someone tell me if i'm having a panic attack or not I can't stop crying and shaking no matter how many deep breaths I take my hands are sweaty
