Sometimes strength looks like: eating dinner with an eating disorder voice yelling in your head, curling up in bed crying letting yourself feel your feelings, being kind to yourself after a binge, and picking up the phone to schedule that first therapy session.
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Sometimes strength looks like: eating dinner with an eating disorder voice yelling in your head, curling up in bed crying letting yourself feel your feelings, being kind to yourself after a binge, and picking up the phone to schedule that first therapy session.