Shifting methods

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1. Raven method

(Method I use before Alice in Wonderland method)

The Raven method involves lying down comfortably in a starfish position ensuring that none of your limbs are touching the other. Make sure that your body is loose and relaxed and you are in a calm state of mind.

In this shifting method you can use affirmations that help you believe in your ability to shift from this current reality, start counting slowly from 0-100. The affirmations can be said in between the numbers, and one can even play binaural beats or similar frequencies in the background.

The idea is to keep counting and visualizing that you are drifting away closer and closer to your desired reality. Once you fall asleep and have successfully moved your consciousness as per what you manifested, you are likely to wake up in a parallel world of your choice.
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he process of counting can be repeated as many times as possible until one learns to master the technique.

2. The Pillow Method

The Pillow Method is probably the most straightforward and convenient method for all beginners who wish to give shifting methods a try.

Instead of just having a mental image of what you wish to manifest in your desired reality, this method advocates having a comprehensive physical script. This script can have names of all the characters you wish to see or meet, the chain of events you wish to experience and even details like odors and tastes can be specified in your script.

The whole idea is to place this piece of paper underneath your pillow before sleeping or resting and then use this guide and the intent of what you wish to attract while you shift. As always, the role of music that raises your vibrational energy levels and the power of positive statements plays a big role n the process

3. Heart beat method

The Heartbeat Method utilizes the power of repetitive, humming, and vibrational sounds like that of a heartbeat. The idea is to either sleep with earphones plugged in or your phone underneath your pillow with the audio of a beating heart playing.

The next step is to visualize this sound emanating from the chest of a person you trust or wish to connect with within your dream world.

With focused attention, imagine this person slowly getting up and then leading you to a door that is your entrance to an alternate reality. Following them, you enter through and are engulfed with bright white light from all corners and feel yourself floating away to your dream reality.

4. The Julia Method

The Julia Method depends on two words, “I am” for the whole process. During the process, one can use binaural beats to stimulate the dream-like state.

While in a starfish-like position, start the mantra with “I am” as a prefix. Add anything next to it to describe the mantra even more meaningfully. Let these mantras be in the present tense as if what you are saying has already happened.

These mantras can be anything like, “I am vibrating at a higher frequency,” “I am in transit to my desired reality,” or “I am consciousness, pure and un-tethered.” Do this in as much sensory detail as possible, and you shall soon be in your dream reality.

5. The ADHD Method

While in other methods, the sound is optional. For the ADHD Method, the sound is a must. Make sure to use proper headphones and search for 8D sounds tracks. While you lie down and listen to audio, choose affirmations like “I am shifting to my desired reality.”

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