Spend more time in outdoor activity.
Whether you're an introvert or extrovert, you should spend more of your time into outdoor activity. Outdoor activity can give us a whole lot of good benefits into ourselves and our life. We can get more connected with other peoples while doing outdoor activity and we're also able to more close to the mother nature earth.
Few activities that we can try out such as camping, picnic, outdoor barbeque, hiking, river swimming and a lot more. At the same time, we're also able to have the Vitamin D benefits from the sun.
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You Can!
Non-FictionYou Can! is a self inspiration and motivation book about ideas and things that you can do in life, to feel more happy and fulfilled with life. " Whatever that you what to do, just do it. We all live and we all die. So, whatever that you want to do...
