Tip 5. Water

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8 cups of water a day can
•Can increase your metabolism (Cold Water)
•Fill you Up (Warm Water)
•Aid weight loss
•Flushes out toxins
•Gives you Healthier Skin
•Reduce risks of certain cancer
•Reduce fatigue
•Help constipation and digestion.

and have 0 calories. :)

-bwaf.

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