anxiety is like a nightmare.
when you fall.
the fear of losing your grip from reality.
makes your breath hitch.
your sense of security is replaced;
by the very thought of making a mistake.
and never overcoming that loss of dignity.
that peace you so desperately wanted.
that calmness you once knew.
thrown by the very part of you that thinks you're an overthinking,
mess of a person that can never overcome anything.
once your overwhelming mind takes hold of you.
you're gone.
out of this place.
into a dream, a nightmare.
that haunts you.
every part of your everyday.
every minute.
and every second.
that you breathe.
