June 13, 2022

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Hello, Hello and welcome back. Wow, I did think that I was going to do better but life? thats my only excuse now. 

The past couple of days have been kind of crazy? I do feel like I am getting better compared from how I felt that last couple of days. I do feel better and I feel like I am turning around.

There are somethings that I started to do differently, going to the gym has been helping a lot. It has been constant and something about it is therapeutic? I know It sounds so cliché but its nice. 

Today/Tonight, I feel better, overall. I haven't been so concentrated on the worthiness and some other stuff. I have been concentrating how the workout aspect is a form of my self love. I don't know how to explain in it but it is a form of self love, I think?

Today I want to continue to love and believe in myself. Also can I just say I do feel like lifting weights and getting stronger, is empowering and I want keep doing that. My goal is to do the victory pose and feel strong. 

It is really hard to explain but something about it just feels good. It manages to distract from my issues but also make me think that I can do 1 more rep and maybe the extra set. 

Aside from that I am just taking the days as they come. I like being able to let go and just roam around my own mind and just stop thinking. On the other hand, obviously thats an issue, being able to come back down to earth and pay attention. It has been an issue for a while now but I am honestly trying my best with what I can. Unfortunately it does happen while I am driving but I am trying to fix that and become more aware of what is happening. 

Other than those things everything feels good. A part of me is kind of paranoid that I am going to fall behind on some of the things I do have to do for school, but I know that I will pick when it's necessary. Thank you for listening to my TedTalk. Goodnight /morning/afternoon/

I want to keep hoping and we are going to. Thank you. 

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