10 ways to de-stress in less than 5 mins.
1. Take a ten deep breaths
2. Do push-ups, crunches, or pull-ups
3. Play with a pet
4. Take a short walk
5. Read an article in the newspaper
6. Call a friend
7. Listen to a song
8. Watch a video on YouTube
9. Play an instrument
10. Meditate
BINABASA MO ANG
Life Hacks (hiatus)
HumorSIMPLIFYING AND REORGANIZING ONE'S EVERYDAY FAITH life·hack ˈlīfˌhak/ noun informal plural noun: life hacks - a strategy or technique adopted in order to manage one's time and daily activities in a more efficient way. Gives you an idea to make your...
