Jumping rope is one of the best forms of cardio out there. Doing 10-15 minutes burns 200 calories! Great for a quick workout when you're strapped for time.
BINABASA MO ANG
Life Hacks (hiatus)
HumorSIMPLIFYING AND REORGANIZING ONE'S EVERYDAY FAITH life·hack ˈlīfˌhak/ noun informal plural noun: life hacks - a strategy or technique adopted in order to manage one's time and daily activities in a more efficient way. Gives you an idea to make your...
Jumping Rope
Jumping rope is one of the best forms of cardio out there. Doing 10-15 minutes burns 200 calories! Great for a quick workout when you're strapped for time.
