this book talks about how can i make sure to follow your dreams and don't caring about people opinions they want to make your weak , insecure depressed and etc.. My message of this book goes is about how you can get out of these situations in real l...
The first time when i get a burn-out was 2 years ago in 2020. I could remember myself that was unhappy, sad , weak and scared. It made me feel empty. What i also noticed about myself was that a lot of shit was being thrown over me. At school, neighborhood , literally wIt was like that I lose myself at this time. It just kept getting worse and worse. A year later I got depression. There wasn't a reason for, because then at that time it seemed like I couldn't hold myself. I didn't know what i wanted.
Every night i cried myself so hard for what i think to do something that try to make me glad. I was thinking by myself what if i to do something they try to make myself happy. How I did was a long story, but i'll keep it short. The first thing what I did was the moment that had a discussion with my parents about my behavior and that i'm very rude and then a few minutes later I was crying hard and they heard from above that I cried so hard. My dad came to me upstairs and asked what happened?. I told them that I was not happy , that loosed myself as a human and didn't know how to deal with it. The first thing that i heard from my parents was it is okay to have bad feelings. The other side of me i feeling free of my issues. My dad told that I'm not shouldn't hide my feelings As for myself. I was that person that shamed by myself to express my feeling's, because it seemed like it was not acceptable to express feelings in public. I thought if you to express all of your feelings as bad they try to make yourself weak, when it's not true as all.
This the thing that I learn to don't thinking bad of yourself. I will say it's okay to be not okay And don't be ashamed of yourself.
Try to express your feelings both good and bad. :( >>:)
Oops! This image does not follow our content guidelines. To continue publishing, please remove it or upload a different image.
