For Pre-T Trans Boys (food that lower estrogen and increase testosterone)
1. Almonds
2. Bananas
3. Beans
4. Brazil nuts
5. Broccoli
6. Brussels sprouts
7. Cabbage
8. Cashews
9. Cauliflower
10. Garlic
12. Green tea
12. Kale
13. Mushrooms
14. Red grapes
15. Turnips
16. Whole grains
